u3a

Hale & District

Gentle Exercise

Status:Active, open to new members
Coordinator:
Anita Franks
Group email: Gentle Exercise group
When: On Wednesday mornings 10:00 am-11:30 am
2nd and 4th Wednesday of each month
Venue: Tesco Altrincham Community Room

Chair based and supported standing exercises, to individual members ability, aiming to increase flexibility and balance.
Meetings are on the second and fourth Wednesday of each month at 10 a.m. in Tesco Altrincham's Community Room on the ground floor.